Self-care Is a necessary activity for everyone, especially if you are looking to maintain a healthy and Young-looking body. Professionals have come up with different ways to care for the body, to help it relax and ease accumulated stress.

You can care for your body by going for a full body massage, spa treatment, regular medical checkups, pedicures and manicures, etc. One of the most unique ways to care for your body and our main purpose for this article is getting a fish pedicure

What Is A Fish Pedicure?

A Fish pedicure is a process that involves placing your feet in a basin of water that contains fish. Only a specific fish, known as Garra rufa, sometimes referred to as doctor fish can be used for this unique pedicure. The fish (Garra Rufa) eats off the dead skin on the feet, leaving it with a smooth surface.

Fish pedicure originated from Turkey and it is a legal practice in the country. Allowing Garra Rufa to eat the dead skins on your feet is the best approach for maintaining callus-free feet and clean cuticles.

What Does Fish Pedicure Involve?

As explained earlier, a fish pedicure involves a basin of water filled with Garra rufa. Before beginning the fish pedicure process, you will first need to rinse your feet in warm water before dipping them in the bowl or basin of water and Garra rufa.

After letting Garra Rufa eat off the dead skin for a while, the professional overseeing the process will then proceed to remove your feet from the basin and towel dry them. The remaining dead skins will be carefully removed and other pedicure processes like nail filing will follow afterwards.

Fish pedicure is illegal in some parts of the US, Canada, Europe, and some other countries. What this means is that finding a place that offers good fish pedicure services may be difficult. The easiest way to locate an establishment that offers fish pedicures around you is by searching for them online. A simple search like fish pedicure around me can provide you with a wide array of choices to pick from. You can easily reach out to anyone of your choice to book a session.

For those wondering if a fish pedicure is painful, the answer is ‘no’. Garra rufa is a toothless species of fish, so rather than feeling pain when they are nibbling on your feet, you will only experience a tickling sensation.

For those exploring alternative wellness experiences, fish-massage.com, located in Gangnam, South Korea, offers a unique and relaxing option that is gaining popularity. You can easily reach out to them for more information or to book a session.

Benefits Of Fish Pedicure

Fish pedicure comes with many benefits, despite the many controversial topics surrounding it. Some of the benefits of getting a fish pedicure are;

Exfoliation and Smoother Skin

Exfoliation refers to the removal of a layer of skin, which in this case involves the removal of dead skin. Once the dead skins are off, a smoother and softer layer of skin will then be revealed. The main aim for going through the fish pedicure procedure is to get rid of dead skins and that is exactly what you will get.

A Safer Alternative to Chemical Treatments

Most methods of getting rid of dead skin involve chemical treatment. While using chemicals to exfoliate your skin might have proven to be effective, it comes with certain risks that can cause harm to the body. Fish pedicure, on the other hand, is a natural, painless procedure that is super effective and safer.

Improved Blood Circulation

Having a toothless fish nibble on your feet produces the same effects as mildly massaging the feet. When this occurs, the circulation of blood on your feet improves. Improved blood circulation can help relieve inflammation and reduce any form of pain on your feet.

Stress Reduction and Relaxation

Nothing beats experiencing a sense of calmness for a while with your legs dipped in room-temperature water. Watching the fish swim around your legs, added to the tickling sensation, will go a long way in helping you reduce stress and relax.

Conclusion

Fish pedicure may come with many benefits but it is important to note that it is illegal in some countries. First ensure that fish pedicure is legal where you reside, before going on with the procedure, to avoid getting into trouble.

While most of the exfoliation procedure is carried out by the fish, it is important to note that when going for a fish pedicure, you are expected to do so with a professional establishment. Spa treatments are delicate especially based on the fact that you can easily catch germs or infections from unsanitary tools. Always ensure that you prioritize your safety and health when choosing an establishment for a spa treatment.